Get to know us

The MODERN | FITNESS team consists of experts at the forefront of science and fitness. Our work is guided by the latest research, evidence, and experience to provide you with the highest quality service. We believe fitness is more than just exercise—it’s a comprehensive lifestyle that encompasses all aspects of health and well-being.

Our team is committed to supporting every client’s progress based on the latest scientific insights, whether in training, nutrition, or recovery. We continuously track new research and refine our methods to ensure maximum efficiency and effectiveness.

Our mission

Our mission is to provide science-based, comprehensive, and personalized fitness services. We believe each person is unique, so we develop tailored solutions for every client, taking into account their goals, lifestyle, and physical and mental needs.

The modern world is constantly evolving, and scientific findings are advancing rapidly. We work to integrate these changes step by step into our programs. Transparent communication and genuine expertise ensure that you always receive up-to-date, effective support from us as we work together to achieve the best possible results.

Our vision

MODERN | FITNESS envisions providing the highest quality, scientifically grounded fitness services in Hungary. Our goal is to revolutionize the domestic fitness market by shaping our services around the latest research, always keeping the client’s best interests at heart.

We recognize that the scientific world is continually advancing, and our approach may evolve in light of new findings. This isn’t a weakness but a strength: flexibility and openness enable us to achieve the best results. Our long-term aim is to promote a holistic fitness perspective and make high-quality, evidence-based services accessible to more people.

Out team

Our strength lies in our individuality. The team established by Ádám Tátrai strives to bring together top experts in sports, nutrition, regeneration and rehabilitation.

Adam Tatrai

Coach / Sport Scientist student

Nora Puskas

Joga instructor / Physiotherapy student

Sandor Apati

Biologist / Trainer

Borbala Duska

Creative director / CrossFitter

CONTACT

If you have any questions about our services or want to learn how we can help you reach your goals, feel free to reach out!

Our team will be happy to answer your questions and help you find the best solution for you—whether it’s a personalized training program, nutrition coaching, or sport-specific conditioning.